We are a group of women that understand the symptoms of Menopause all too well. We bring in experts to help our community of ladies battle the heat and bulge and everything else associated with this time in our life, all with a touch of humor! Join us for the support you are looking for and the friends you didn't expect, all in the comfort of an overly air conditioned space....those hot flashes don't stand a chance;)

This group is for women in their 40's, 50's, and 60's who are going through the trials and tribulations of mid-life: weight gain, body changes, lack of energy, and more! I've been searching for, and finally decided to start my own group where I could focus on these issues with other women who are going through the same thing. My hope for this group is that we will: be able to support each other in our efforts to get healthy and fit, create a more energetic and ambitious life for ourselves, and d …